Steamed Life Force Combo

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Steamed Life Force Combo
Course Main Dish, Simple
Cuisine Fusion
Prep Time 2 min
Cook Time 15 min
Passive Time 8 hours overnight
Servings
servings
Ingredients
Course Main Dish, Simple
Cuisine Fusion
Prep Time 2 min
Cook Time 15 min
Passive Time 8 hours overnight
Servings
servings
Ingredients
Instructions
  1. Steam all the ingredients above in a steamer for 15min
  2. Sprinkle salt on sweet potato, curry powder on mung beans, Italian herb mix on sweet corn, and serve hot
Recipe Notes

* chop sweet corn the night before.

** wash mung bean the night before and soak in 2 cups of warm water to speed up sprouting overnight. Leave it in room temperature overnight, with lid on. They will be lightly sprouted the next morning.

This wholesome breakfast can be prepared within 2 min. Simply put everything in a steamer immediately upon wake up. It will be done, when you finish brushing your teeth and shower *o*

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Avocado Alfalfa Sandwich

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Avocado Alfalfa Sandwich
Course Main Dish, Simple
Cuisine Western
Prep Time 10 minutes
Cook Time 0 minutes
Passive Time 0.5 hour
Servings
people
Ingredients
Course Main Dish, Simple
Cuisine Western
Prep Time 10 minutes
Cook Time 0 minutes
Passive Time 0.5 hour
Servings
people
Ingredients
Instructions
  1. scoop flesh out of a half avocado using a tablespoon and generously lay the flesh on the wholemeal bread (without mashing),
  2. top with a handful of alfalfa sprouts, and sandwich with another slice of whole meal bread, serve fresh!
Recipe Notes

* see this post to learn how to choose a perfect avocado ** fresh alfalfa sprouts is available in many supermarkets nowadays. Please make sure it's rinsed a few times before serving raw, even though it looks clean.

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