Welcome to The Veg School!

TVS conducts many different courses, workshops and tours every year. Click on the icon below to enrol now!

 

5 days ago

The Veg School completed 4-Day intensive Veg Nutrition Course, in Cagayan de Oro, The Philippines yesterday.

It was a memorable journey to meet many kind and talented souls there who are humble to ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 week ago
How to water saute a veggie dish by Wong Kee Yew

Video record of water stir-fry demo by The Veg School in The Philippines (12min)

https://youtu.be/ZYqXvMdDRoU

September 14, 2017, Cagayan de Oro

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 week ago
Photos from The Veg School's post

Today marks another significant milestone for The Veg School in its voyage to educate on healthy veganism.

For the first time, The Veg School delivered Veg Nutrition Course in The ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 week ago

Does anyone know whether there is any macrobiotic course in SG or MY?

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 week ago

素食学校受邀与新加坡95.8FM城市电台录制《食指莲心》节目小品。

9月20日启播


周三 3.40pm
周六 ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 week ago

The Veg School had a joyful afternoon creating slimming gourmet at Zenxin Organic Food Singapore yesterday, sharing nourishing healthy diet tips with some 19 students ^^

The next Veganic Culinary ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 weeks ago

Last call -- just a few seats left 🙂

Functional Diet Culinary Workshop
-- Weight Control (Slimming and Detox)
Zenxin, Pasir Panjang Wholesale Centre, Singapore
is scheduled
9 Sep ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 weeks ago
Photos from The Veg School's post

The Veg School completed yesterday a 4-Day Digestive Nutrition Course in collaboration with Yin Yoga Master Victor Chng.

Students were empowered with wisdom and skills on fortifying their digestive ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
3 weeks ago
thevegschool.net

新学期的《素食营养学》
下星期在新加坡开课啦!


http://TheVegSchool.net/HY2017.pdf

请尽早报名哦 =)

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
3 weeks ago
Photos from The Veg School's post

The Veg School completed today 2nd batch of 3-Day Veg Nutrition Course for some 30 yoga students in Bangkok ^^

Students received the teachings with open heart, and were grateful having doubts about ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY

 

TVS Calendar

Browse through the calendar below to find events, courses and workshops that you may be interested to learn about:

September 2017

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
7
8
  • Functional Culinary @ Zenxin (Chn) 对症料理
  • Advanced Nutrition and Healing (Eng)
9
  • Functional Culinary @ Zenxin (Eng)
  • Advanced Nutrition and Healing (Chn) 高级营养学
10
  • Dietetic and Nutritional Science (Chinese) 八大食物组合
  • Veg Nutrition Course (Chn) 素食营养学
11
12
13
14
15
16
17
18
19
20
21
22
23
  • 2D1N Macrobiotics Culinary Intensive by Kurina Yonezawa
24
  • 2D1N Macrobiotics Culinary Intensive by Kurina Yonezawa
25
26
27
28
29
30
  • Advanced Nutrition and Healing (Chn) 高级营养学

 

Free Recipes

Print Recipe
Avocado Alfalfa Sandwich
Course Main Dish, Simple
Cuisine Western
Prep Time 10 minutes
Cook Time 0 minutes
Passive Time 0.5 hour
Servings
people
Ingredients
Course Main Dish, Simple
Cuisine Western
Prep Time 10 minutes
Cook Time 0 minutes
Passive Time 0.5 hour
Servings
people
Ingredients
Instructions
  1. scoop flesh out of a half avocado using a tablespoon and generously lay the flesh on the wholemeal bread (without mashing),
  2. top with a handful of alfalfa sprouts, and sandwich with another slice of whole meal bread, serve fresh!
Recipe Notes

* see this post to learn how to choose a perfect avocado ** fresh alfalfa sprouts is available in many supermarkets nowadays. Please make sure it's rinsed a few times before serving raw, even though it looks clean.

Share this Recipe