Welcome to The Veg School!

TVS conducts many different courses, workshops and tours every year. Click on the iconΒ below to enrol now!

 

21 hours ago
Photos from The Veg School's post

The Veg School's
Life Force Culinary Workshop (10Jun)
and
Functional Diet Culinary Workshops
(8Jul, 12Aug, 9Sep, 14Oct, 11Nov)
in collaboration with Zenxin, Singapore πŸ™‚

Please register with ... See more

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2 days ago
Photos from The Veg School's post

5th Batch Cookathon of 2017 just ended joyously today ^β€’^

All 7 participants all the way from Singapore enjoyed the 2D2N healthy eating wholesome cooking holiday immensely πŸ˜€

The next Cookathon ... See more

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1 week ago
Photos from The Veg School's post

The Veg School had a good time with 24 guests celebrating the 6th Anniversary at Idealite Cafe, Singapore, over a splendid spread of Veganic Hi Tea.

It was heart warming afternoon introducing The ... See more

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1 week ago
Timeline Photos

On 11 May, The Veg School's principal was invited to cater a 6-course mini Hi Tea at the Mother's Day Party @ Zenxin Organic Kitchen, Pasir Panjang Wholesale Centre Singapore.

Many guests were ... See more

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2 weeks ago
thevegschool.net

素食θ₯ε…»ε­¦ @ Puchong Jaya, KL
7月29、30ζ—₯
8月5、6ζ—₯
10am-7pm

θ―¦ http://TheVegSchool.net/VNC2017AM.pdf

ζŠ₯εδ»Žι€Ÿ
Whatsapp: +6591175756
SMS: +60123790302
Email: ... See more

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3 weeks ago
Timeline Photos

The Veg School is going to teach Veg Nutrition Course in The Philippines in Sep 2017!!

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3 weeks ago
Photos from The Veg School's post

Reminder call:

Organic Rejuvenation Retreat
21-25 July 2017
at Titi Eco Farm, Negeri Sembilan, Malaysia.

Details
http://TheVegSchool.net/tours/OrganicDetox2017.pdf

To register:
Whatsapp +65 ... See more

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1 month ago
Photos from The Veg School's post

Very lovely 4th run of TVS' Signature Cookathon in 2017.

Students had good time cooking up yummy snacks, sumptuous dinner, wholesome breakfast and simplistic luncheon, all vegan, all natural, all ... See more

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1 month ago
Photos from The Veg School's post

Joyous Organic Shopping Course @ Kuala Lumpur today ^β€’^

Students learnt a lot on the wisdom of choosing reliable organic items, tips on using organic condiments and some healing items which ... See more

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1 month ago
Macrobiotics Tour @ Moroyama, Japan April 6-12, 2017

An exotic experience in Japan, venturing the organic landscape of Moroyama/Saitama west of Tokyo, excavating local vegan culinary and natural living wisdom, along with Mdm Kurina Yonezawa and her ... See more

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TVS Calendar

Browse through the calendar below to find events, courses and workshops that you may be interested to learn about:

May 2017

Mon Tue Wed Thu Fri Sat Sun
1
2
3
  • Tzuchi Culinary @ Kepong, Kuala Lumpur
4
  • Tzuchi Culinary @ Puchong, Kuala Lumpur
  • Tzuchi Culinary @ Bukit Bintang, Kuala Lumpur
5
6
7
8
9
10
11
12
  • Advanced Nutrition and Healing (Eng)
13
  • Advanced Nutrition and Healing (Chn) 高级θ₯ε…»ε­¦
14
  • Dietetic and Nutritional Science (Chinese) ε…«ε€§ι£Ÿη‰©η»„εˆ
  • Veg Nutrition Course (Eng)
15
  • 1Day Detox Workshop (Eng)
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31

 

Free Recipes

Print Recipe
Avocado Alfalfa Sandwich
Course Main Dish, Simple
Cuisine Western
Prep Time 10 minutes
Cook Time 0 minutes
Passive Time 0.5 hour
Servings
people
Ingredients
Course Main Dish, Simple
Cuisine Western
Prep Time 10 minutes
Cook Time 0 minutes
Passive Time 0.5 hour
Servings
people
Ingredients
Instructions
  1. scoop flesh out of a half avocado using a tablespoon and generously lay the flesh on the wholemeal bread (without mashing),
  2. top with a handful of alfalfa sprouts, and sandwich with another slice of whole meal bread, serve fresh!
Recipe Notes

* see this post to learn how to choose a perfect avocado ** fresh alfalfa sprouts is available in many supermarkets nowadays. Please make sure it's rinsed a few times before serving raw, even though it looks clean.

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