Welcome to The Veg School!

TVS conducts many different courses, workshops and tours every year. Click on the icon below to enrol now!

 

1 day ago
Timeline Photos

The Veg School will be delivering a public seminar on supportive diet for cancers on 10 Mar at NLB, Life Long Learning Institute, Paya Lebar, Sngapore.

All are welcome!

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 week ago
Timeline Photos

Private group cooking class at Jeslyn's place, by The Veg School's founder.

It was a very enjoyable cooking, chit-chat cum food appreciation session!

Some highlights of the day -- Jeera Pulao ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 week ago
Photos from The Veg School's post

By invitation, the founder of The Veg School will be teaching Simple Vegetarian Culinary Workshops in Feb and Mar at Tzu Chi Buddhist Society in Kuala Lumpur ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 weeks ago

The Veg School is starting the new year with myraid of exciting veg programs, please ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 weeks ago
Timeline Photos

Veg Cooking Class @ Kuala Lumpur
19 Mar 2pm-4.30pm
Ananda Marga Yoga Centre Puchong

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 weeks ago
Timeline Photos

More culinary classes in Singapore coming up!

Conducted by The Veg School's associate teacher, Ms Vinitha Ang.

16 Competency Points (CPs) for whole series.

More info on Vegan Culinary Competency ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 weeks ago
Timeline Photos

工作日素食营养学课程(新加坡)
由素食学校副校长祁碧燕老师指导

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 weeks ago
Photos from The Veg School's post

This is a special consultation project by The Veg School for Waldorf Polaris Childcare Centre, where
The Veg School did healthy vegan culinary skills transfer and
proposed dietetic plans for the ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 weeks ago

By the request of Trans-Disciplinary University of Bengaluru, The Veg School will once again organise Ayurveda Study Tour 17-24 Dec ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
3 weeks ago
Photos from The Veg School's post

The Veg School joyfully completed today CNY Special Rejuvenation Retreat at Titi Eco Farm.

This was a retreat where we indulged in organic farm-to-table veggie juices, fresh breeze, serene spaces; ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY

 

TVS Calendar

Browse through the calendar below to find events, courses and workshops that you may be interested to learn about:

February 2017

Mon Tue Wed Thu Fri Sat Sun
1
  • Organic Rejuvenation Retreat
2
  • Organic Rejuvenation Retreat
3
  • Organic Rejuvenation Retreat
4
  • Organic Rejuvenation Retreat
5
6
7
8
9
10
  • Seminar: Diet For A Hectic Lifestyle @ NLB-LLI
11
12
13
14
15
16
17
  • 生命力蔬食烹饪班
18
  • Veg Nutrition Course (Eng)
19
  • Veg Nutrition Course (Eng)
20
21
22
  • Tzuchi Culinary @ Kepong, Kuala Lumpur
23
  • Tzuchi Culinary @ Puchong, Kuala Lumpur
  • Tzuchi Culinary @ Bukit Bintang, Kuala Lumpur
24
  • 生命力蔬食烹饪班
25
  • Veg Nutrition Course (Eng)
26
  • Veg Nutrition Course (Eng)
27
28

 

Free Recipes

Print Recipe
Avocado Alfalfa Sandwich
Course Main Dish, Simple
Cuisine Western
Prep Time 10 minutes
Cook Time 0 minutes
Passive Time 0.5 hour
Servings
people
Ingredients
Course Main Dish, Simple
Cuisine Western
Prep Time 10 minutes
Cook Time 0 minutes
Passive Time 0.5 hour
Servings
people
Ingredients
Instructions
  1. scoop flesh out of a half avocado using a tablespoon and generously lay the flesh on the wholemeal bread (without mashing),
  2. top with a handful of alfalfa sprouts, and sandwich with another slice of whole meal bread, serve fresh!
Recipe Notes

* see this post to learn how to choose a perfect avocado ** fresh alfalfa sprouts is available in many supermarkets nowadays. Please make sure it's rinsed a few times before serving raw, even though it looks clean.

Share this Recipe