Welcome to The Veg School!

TVS conducts many different courses, workshops and tours every year. Click on the iconย below to enrol now!

 

4 days ago
Photos from The Veg School's post

The Veg School completed yesterday a 2-Day Life Force Nutrition Course at UHS Health Sciences, Kuala Lumpur, training some 35 dedicated nutritionals distributors on the proper management of diet and ... See more

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1 week ago
Photos from The Veg School's post

TVS Graduation Dinner @ ORGANIC RECIPE, Kuala Lumpur *โ€ข*

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1 week ago
Timeline Photos

Public Seminar @ Idealite, Singapore
"Herbal Health and Nutrition"

12 May 2017, Friday
3 00pm-4.30pm

Venue:
Idealite Cafe,
153, Rochor Road,
Bugis Village, Singapore.

Fee:
SGD30/pax or ... See more

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1 week ago
Timeline Photos

Last call:

Veganic Culinary Class (Kuala Lumpur)
19 Mar, Sun, 2pm
@ Ananda Marga Yoga Society Puchong

Menu and Registration details in the poster below ๐Ÿ™‚

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2 weeks ago
Photos from The Veg School's post

In collaboration with Zenxin Singapore,
The Veg School completed first workshop of
The Life Force Culinary Series
-- Sprouty Cuisine ^โ€ข^

The next two workshops of the Life Force Series
have been ... See more

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2 weeks ago
Timeline Photos

Last call:

Life Force Culinary Series
- Sprouty Cuisine

Saturday, 11th Mar
2.30-5.00pm
@Zenxin, Pasir Panjang Wholesale Centre, Singapore

Quick registration:
SMS +6591175756

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2 weeks ago
The Veg School

Miss not this opportunity to learn genuine ancient wisdom of health sciences ๐Ÿ™‚

17-24 Dec 2017, block your calendar!

Reminder Call:

Ayurveda Study Tour 2017

Details: http://TheVegSchool.net/tours/Ayurveda2017.pdf

Past tour photo montage: https://www.facebook.com/TheVegSchool/videos/1242642762436568/

To ... See more

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2 weeks ago
The Veg School

Seriously a precious opportunity to learn genuine ancient wisdom from Ayurvedic Doctors in India.. miss it not, as such opportunity doesn't come by easy ๐Ÿ™‚

Reminder Call:

Ayurveda Study Tour 2017

Details: http://TheVegSchool.net/tours/Ayurveda2017.pdf

Past tour photo montage: https://www.facebook.com/TheVegSchool/videos/1242642762436568/

To ... See more

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2 weeks ago
thevegschool.net

Reminder Call:

Ayurveda Study Tour 2017

Details: http://TheVegSchool.net/tours/Ayurveda2017.pdf

Past tour photo montage: https://www.facebook.com/TheVegSchool/videos/1242642762436568/

To ... See more

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3 weeks ago
Photos from The Veg School's post

TVS' first Veganic Cookathon of 2017 just completed with laughters and gratitude, at Kepyok Retreat Home, where 8 enthusiastic students were trained intensively for more than 15 veganic dishes in two ... See more

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TVS Calendar

Browse through the calendar below to find events, courses and workshops that you may be interested to learn about:

March 2017

Mon Tue Wed Thu Fri Sat Sun
1
  • Tzuchi Culinary @ Kepong, Kuala Lumpur
2
  • Tzuchi Culinary @ Puchong, Kuala Lumpur
  • Tzuchi Culinary @ Bukit Bintang, Kuala Lumpur
3
4
  • Cookathon for Setia Alam
5
  • Cookathon for Setia Alam
6
7
8
9
10
  • Seminar: Diet For Cancer Support @ NLB-LLI
  • Life Force Culinary: Sprouty Cuisine @ Zenxin (Chn) ่‹—่Šฝๆ–™็†
  • Advanced Nutrition and Healing (Eng)
11
  • Life Force Culinary: Roots Cuisine @ Zenxin (Eng)
  • Advanced Nutrition and Healing (Chn) ้ซ˜็บง่ฅๅ…ปๅญฆ
12
  • Dietetic and Nutritional Science (Chinese) ๅ…ซๅคง้ฃŸ็‰ฉ็ป„ๅˆ
  • Veg Nutrition Course (Eng)
13
  • Seminar : Dietetic Support for Diabetes (Eng)
14
15
16
17
18
19
  • Veganic Cooking Class @ Ananda Marga
20
21
22
23
24
  • 2D2N Cookathon (ex-SG)
25
  • 2D2N Cookathon (ex-SG)
26
  • 2D2N Cookathon (ex-SG)
27
28
29
30
31

 

Free Recipes

Print Recipe
Avocado Alfalfa Sandwich
Course Main Dish, Simple
Cuisine Western
Prep Time 10 minutes
Cook Time 0 minutes
Passive Time 0.5 hour
Servings
people
Ingredients
Course Main Dish, Simple
Cuisine Western
Prep Time 10 minutes
Cook Time 0 minutes
Passive Time 0.5 hour
Servings
people
Ingredients
Instructions
  1. scoop flesh out of a half avocado using a tablespoon and generously lay the flesh on the wholemeal bread (without mashing),
  2. top with a handful of alfalfa sprouts, and sandwich with another slice of whole meal bread, serve fresh!
Recipe Notes

* see this post to learn how to choose a perfect avocado ** fresh alfalfa sprouts is available in many supermarkets nowadays. Please make sure it's rinsed a few times before serving raw, even though it looks clean.

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