Welcome to The Veg School!

TVS conducts many different courses, workshops and tours every year. Click on the icon below to enrol now!

 

1 week ago
thevegschool.net

Last call:

Ayurveda Study Tour
17-24 Dec 2017
http://TheVegSchool.net/tours/Ayurveda2017.pdf

To register:
Email kee_yew@thevegschool.net
Whatsapp +6591175756
SMS/Call +6012 3790302

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1 week ago
Timeline Photos

素食学校受邀分享
《小孩健康的奥密》

6月17日(周六)
傍晚7时

蒲种静思书轩(Puchong Jaya)
诚邀大家踊跃出席!

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2 weeks ago
Timeline Photos

Some highlights of today's veganic culinary workshop at Zenxin, Singapore: Sweet Potato Kaya, Nagaimo Chawanmushi, Rainbow Tonic Rice with Carrot Floss 😃

The next Veganic Culinary Workshop ... See more

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2 weeks ago
thevegschool.net

Last call:

Organic Rejuvenation Retreat
21-25 July 2017
at Titi Eco Farm, Negeri Sembilan, Malaysia.

Details
http://TheVegSchool.net/tours/OrganicDetox2017.pdf

To register:
Whatsapp +65 ... See more

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2 weeks ago
Timeline Photos

素食学校与新加坡普觉坊
再次合作
联办健康讲座:

《糖尿病的护理饮食》

6月12日
周一晚上7时30分
邀您出席关爱家人和自己的分享会 ^•^

报名: ... See more

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2 weeks ago
Photos from The Veg School's post

The Veg School organised a half day trip to GK Organic Farm, near KL today, bringing school kids and their parents to immerse in humble organic lifestyle.

Farmer Mr Gan shared a lot of stories on ... See more

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2 weeks ago

The Veg School is organising
1 Day Organic Shopping Course @KL

16th June (Friday)
10am-7.30pm

We will be doing organic shops hopping, studying organic groceries at each shop learning on-site:
. How ... See more

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3 weeks ago
Timeline Photos

Humble as these food pictures look, but they are the most beautiful ones in the eye of The Veg School.

They are home cooked food by TVS students, prepared in the healthy ways taught to them in ... See more

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1 month ago
thevegschool.net

温馨提醒 =)

素食营养学 @ Puchong Jaya, KL
7月29、30日
8月5、6日
10am-7pm

详 http://TheVegSchool.net/VNC2017AM.pdf

报名从速
Whatsapp: +6591175756
SMS: +60123790302
Email: ... See more

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1 month ago
Photos from The Veg School's post

The Veg School's
Life Force Culinary Workshop (10Jun)
and
Functional Diet Culinary Workshops
(8Jul, 12Aug, 9Sep, 14Oct, 11Nov)
in collaboration with Zenxin, Singapore 🙂

Please register with ... See more

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TVS Calendar

Browse through the calendar below to find events, courses and workshops that you may be interested to learn about:

June 2017

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
7
8
9
  • Life Force Culinary: Roots Cuisine @ Zenxin (Chn) 根力料理
  • Advanced Nutrition and Healing (Eng)
10
  • Life Force Culinary: Roots Cuisine @ Zenxin (Eng)
  • Advanced Nutrition and Healing (Chn) 高级营养学
11
  • Dietetic and Nutritional Science (Chinese) 八大食物组合
  • Veg Nutrition Course (Eng)
12
  • Seminar : Dietetic Support for Diabetes (Chn) 糖尿病的饮食护理
13
14
  • Tzuchi Culinary @ Kepong, Kuala Lumpur
15
  • Tzuchi Culinary @ Puchong, Kuala Lumpur
  • Tzuchi Culinary @ Bukit Bintang, Kuala Lumpur
16
17
  • Advanced Nutrition and Healing (Eng)
18
  • Advanced Nutrition and Healing (Eng)
19
20
21
  • Tzuchi Culinary @ Kepong, Kuala Lumpur
22
  • Tzuchi Culinary @ Puchong, Kuala Lumpur
  • Tzuchi Culinary @ Bukit Bintang, Kuala Lumpur
23
24
  • Advanced Nutrition and Healing (Eng)
25
  • Advanced Nutrition and Healing (Eng)
26
27
28
29
  • 素食营养学@深圳
30
  • 素食营养学@深圳

 

Free Recipes

Print Recipe
Steamed Life Force Combo
Course Main Dish, Simple
Cuisine Fusion
Prep Time 2 min
Cook Time 15 min
Passive Time 8 hours overnight
Servings
servings
Ingredients
Course Main Dish, Simple
Cuisine Fusion
Prep Time 2 min
Cook Time 15 min
Passive Time 8 hours overnight
Servings
servings
Ingredients
Instructions
  1. Steam all the ingredients above in a steamer for 15min
  2. Sprinkle salt on sweet potato, curry powder on mung beans, Italian herb mix on sweet corn, and serve hot
Recipe Notes

* chop sweet corn the night before.

** wash mung bean the night before and soak in 2 cups of warm water to speed up sprouting overnight. Leave it in room temperature overnight, with lid on. They will be lightly sprouted the next morning.

This wholesome breakfast can be prepared within 2 min. Simply put everything in a steamer immediately upon wake up. It will be done, when you finish brushing your teeth and shower *o*

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