Welcome to The Veg School!

TVS conducts many different courses, workshops and tours every year. Click on the icon below to enrol now!

 

 

3 weeks ago

素食学校这个星期五与粑粑妈妈们的健康之约,期待与爸妈们一起探讨健康小孩的奥秘^^

《小孩健康的奥秘》 ... See more

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3 weeks ago
Photos from The Veg School's post

Another joyous Cookathon by The Veg School! This time is a special edition for International Students (4 Filipinos and 4 Singaporeans). 2 of the Filipino students in fact were here to learn how to ... See more

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3 weeks ago
Photos from The Veg School's post

素食学校与吉隆坡慈济联办素食烹饪课程, 11月5日PJ中心的名额未满,还来得及报名哦! 😀

PJ 社教中心
+603 78030911

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4 weeks ago
爱生活/周末爱生活

素食学校今早在马来西亚国立电台AiFM 分享 《素食疗愈》的访谈记录 ... See more

25/10 星期三 《爱生活》
10am 黄其铫健康饮食咨询师 谈 素食疗愈 3

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1 month ago

简易素食在吉隆坡慈济开班啦 😀

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1 month ago

马来西亚中文电台AiFM再次访问素食学校,分享素食健康:

25/10 (三),10~11am
主题: 《素食疗愈》

可以网上收听 😀
http://www.aifm.net.my

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1 month ago

素食学校这个星期日与您的有机之约,期待与您一起探讨有机生活的面面观 ^^

《有機 人生 健康加分》 ... See more

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1 month ago

Another lovely day conducting veganic culinary workshop at Zenxin Singapore!

We had a real luxurious, alkaline-proteins feast, immersing among Walnut Cream Soup, Millet Kueh, Tempeh Teriyaki, Almond ... See more

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1 month ago

素食学校校长分享香料食谱^^
The Veg School's founder shares exotic recipes with Tzuchi Magazine ^^

http://www.publication.jingsi.my/tcworld/chn/tcworld208/72/

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1 month ago
thevegschool.net

大家好!
Dear all,

素食学校2018年的教育行事历与明细如下。即日开始接受报名!😃

The Veg School's Educational Programs and details is now downloadable here. ... See more

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TVS Calendar

Browse through the calendar below to find events, courses and workshops that you may be interested to learn about:

November 2017

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
7
8
9
10
  • Functional Culinary @ Zenxin (Chn) 对症料理
  • Advanced Nutrition and Healing (Eng)
11
  • Functional Culinary @ Zenxin (Eng)
  • Advanced Nutrition and Healing (Chn) 高级营养学
12
  • Veg Nutrition Course (Chn) 素食营养学
13
14
15
16
17
  • Organic Rejuvenation Retreat
18
  • Organic Rejuvenation Retreat
19
  • Organic Rejuvenation Retreat
20
  • Organic Rejuvenation Retreat
21
  • Organic Rejuvenation Retreat
22
23
24
25
  • 2D1N Cookathon (ex-KL)
26
  • 2D1N Cookathon (ex-KL)
27
28
29
30

 

Free Recipes

Print Recipe
Avocado Alfalfa Sandwich
Course Main Dish, Simple
Cuisine Western
Prep Time 10 minutes
Cook Time 0 minutes
Passive Time 0.5 hour
Servings
people
Ingredients
Course Main Dish, Simple
Cuisine Western
Prep Time 10 minutes
Cook Time 0 minutes
Passive Time 0.5 hour
Servings
people
Ingredients
Instructions
  1. scoop flesh out of a half avocado using a tablespoon and generously lay the flesh on the wholemeal bread (without mashing),
  2. top with a handful of alfalfa sprouts, and sandwich with another slice of whole meal bread, serve fresh!
Recipe Notes

* see this post to learn how to choose a perfect avocado ** fresh alfalfa sprouts is available in many supermarkets nowadays. Please make sure it's rinsed a few times before serving raw, even though it looks clean.

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