Welcome to The Veg School!

TVS conducts many different courses, workshops and tours every year. Click on the icon below to enrol now!

 

4 days ago
黄敏明

On 19 July
The Veg School's founder was interviewed by Malaysian Radio AiFM on

The Secrets of Healthy and Nutritious Vegan Diet.

Here are the online records (in Mandarin)

Part ... See more

19/7 星期三 《爱生活》
10am 黄其铫健康饮食咨询师 谈 健康营养素食的奥密 1

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2 weeks ago
Timeline Photos

In collaboration with Zenxin Singapore, The Veg School launched its new Functional Diet Culinary Workshops Series yesterday!

Some 20 participants joined the first lesson on Healing Gourmet for ... See more

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2 weeks ago
Photos from The Veg School's post

Last weekend was another milestone for The Veg School, delivering intensively over 4 days, The Vegetarian Nutrition Course to some 20 health conscious yoga practitioner at a Yin Yoga Centre in ... See more

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2 weeks ago

马来西亚中文电台AiFM特约素食学校做素食教育访谈:
Chinese Radio AiFM of Malaysia will be interviewing The Veg School on vegetarian education:

19/7 ... See more

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3 weeks ago
Timeline Photos

The Veg School completed Advanced Nutrition and Healing Course last Sunday at Puchong, Kuala Lumpur.

It was very invigorating to see all 10 students who are enthusiastic in natural healing, asking a ... See more

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1 month ago
thevegschool.net

Last call:

Ayurveda Study Tour
17-24 Dec 2017
http://TheVegSchool.net/tours/Ayurveda2017.pdf

To register:
Email kee_yew@thevegschool.net
Whatsapp +6591175756
SMS/Call +6012 3790302

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1 month ago
Timeline Photos

素食学校受邀分享
《小孩健康的奥密》

6月17日(周六)
傍晚7时

蒲种静思书轩(Puchong Jaya)
诚邀大家踊跃出席!

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1 month ago
Timeline Photos

Some highlights of today's veganic culinary workshop at Zenxin, Singapore: Sweet Potato Kaya, Nagaimo Chawanmushi, Rainbow Tonic Rice with Carrot Floss 😃

The next Veganic Culinary Workshop ... See more

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1 month ago
thevegschool.net

Last call:

Organic Rejuvenation Retreat
21-25 July 2017
at Titi Eco Farm, Negeri Sembilan, Malaysia.

Details
http://TheVegSchool.net/tours/OrganicDetox2017.pdf

To register:
Whatsapp +65 ... See more

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1 month ago
Timeline Photos

素食学校与新加坡普觉坊
再次合作
联办健康讲座:

《糖尿病的护理饮食》

6月12日
周一晚上7时30分
邀您出席关爱家人和自己的分享会 ^•^

报名: ... See more

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TVS Calendar

Browse through the calendar below to find events, courses and workshops that you may be interested to learn about:

July 2017

Mon Tue Wed Thu Fri Sat Sun
1
  • 素食营养学@深圳
2
  • 素食营养学@深圳
3
4
5
6
7
  • Functional Culinary @ Zenxin (Chn) 对症料理
  • Advanced Nutrition and Healing (Eng)
8
  • Functional Culinary @ Zenxin (Eng)
  • Advanced Nutrition and Healing (Chn) 高级营养学
9
  • Dietetic and Nutritional Science (Chinese) 八大食物组合
  • Veg Nutrition Course (Eng)
10
11
12
  • Tzuchi Culinary @ Kepong, Kuala Lumpur
13
  • Tzuchi Culinary @ Puchong, Kuala Lumpur
  • Tzuchi Culinary @ Bukit Bintang, Kuala Lumpur
14
15
16
  • Veganic Cooking Class @ Ananda Marga
17
18
19
  • Tzuchi Culinary @ Kepong, Kuala Lumpur
20
  • Tzuchi Culinary @ Puchong, Kuala Lumpur
  • Tzuchi Culinary @ Bukit Bintang, Kuala Lumpur
21
  • Organic Rejuvenation Retreat
22
  • Organic Rejuvenation Retreat
23
  • Organic Rejuvenation Retreat
24
  • Organic Rejuvenation Retreat
25
  • Organic Rejuvenation Retreat
26
27
28
29
  • Veg Nutrition Course (Chn) 素食营养学
30
  • Veg Nutrition Course (Chn) 素食营养学
31

 

Free Recipes

Print Recipe
Steamed Life Force Combo
Course Main Dish, Simple
Cuisine Fusion
Prep Time 2 min
Cook Time 15 min
Passive Time 8 hours overnight
Servings
servings
Ingredients
Course Main Dish, Simple
Cuisine Fusion
Prep Time 2 min
Cook Time 15 min
Passive Time 8 hours overnight
Servings
servings
Ingredients
Instructions
  1. Steam all the ingredients above in a steamer for 15min
  2. Sprinkle salt on sweet potato, curry powder on mung beans, Italian herb mix on sweet corn, and serve hot
Recipe Notes

* chop sweet corn the night before.

** wash mung bean the night before and soak in 2 cups of warm water to speed up sprouting overnight. Leave it in room temperature overnight, with lid on. They will be lightly sprouted the next morning.

This wholesome breakfast can be prepared within 2 min. Simply put everything in a steamer immediately upon wake up. It will be done, when you finish brushing your teeth and shower *o*

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